I am an energetic and engaging plant-based nutrition coach. Through my work and passion for healthy eating, I answered the call to provide vegan lifestyle coaching. I attended Hallelujah Acres health minister training in Gastonia, North Carolina. I also attended the Institute for Integrative Nutrition in New York City, where I was trained in more than 100 dietary theories. There, I studied a variety of lifestyle coaching for vegans. I am a proud alumna of Capella University, where I earned my doctorate in Organizational Management.
Determined to break free from the Standard American Diet (SAD), which is known to do more harm than good, I set out to research food, disease, and fitness. I eventually learned how to start a plant-based diet properly. One of the biggest things about being a personalized nutrition coach is understanding that all the information and knowledge in the world are useless if you don’t know how to implement nutrition habit transformation.
Nothing is more gratifying than helping a client achieve a healthier lifestyle through my plant-based health coaching. My goal is to inspire others to lead the charge for healthy eating and living with the best plant-based nutrition program possible. At the end of the day, it’s all about loving who you really are and embracing the 21-day vegan challenge to discover your best self.
Specialties
Becoming Vegan Food allergies & intolerance Healthy cooking / meal planning Diet and Detoxification Comtemporary Health Issues
